A popular Asian green, Joi Choi has crisp, juicy stems and leaves which when cooked remain a beautiful dark green color. Heavy, vigorous white-stem pac choi stir fried in in Asian dishes or eaten raw.
Nutritionally speaking joi choi is rich in vitamins, A and C and packs a whopping 1877 mcg of beta carotene per 1 cup serving.
Joi Choi forms a 12-15″ tall, broad, heavy plant with dark green leaves and thick, flattened white petioles. Tolerant to heat and cold.